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Posted by : Dr. Mahi

Sexual dysfunction is often wrongly believed to be an inevitable consequence of ageing, dismissing the effectiveness of treatments. It's a misconception that sexual dysfunction only affects men, overlooking the significant impact it has on women as well.

Sexual Health is one of the fundamental aspects that is important for a person’s holistic well-being incorporating physical, emotional and social dimensions. Hence, according to a sexual doctor for males in Delhi, an individual needs to have a healthy and satisfying sexual life. Some common sexual issues are erectile dysfunction, dyspareunia (pain during sex), sexual orientation, Hypoactive Sexual Desire Disorder- low libido, Premature Ejaculation (PE), Sexual Aversion Disorder etc. According to sex consultants in Delhi, these issues can lower a person’s confidence, distress relationships, and cause an imbalance in mental, emotional and physical well-being. 

Therefore, sexologist in Delhi says proper education and knowledge about sexual health and addressing sexual issues is essential. Easy communication on sexual health issues can be exercised through open programs and the development of inclusive communities that will promote healthy and respectful relationships. 

According to the sexual doctor for males in Delhi, Ayurveda encircles the comprehensive paradigm of overall sexual well-being, empowering individuals to have a fulfilling and harmonious life. In the wisdom of Ayurveda, one can look into profound insights and benefits through Ayurvedic principles, practices and remedies. Rooted in the deep interconnection of the balance within the body and mind, the Ayurvedic philosophy of Vatta, Pitta and Kapha plays an important role in a person's physiology and psychological development. 

Imbalances in any of these doshas can lead to sexual disorders. Hence, sex consultants in Delhi offer personalized Ayurvedic approaches and restore sexual health. This enhances sexual vitality and develops deeper connections between partners.

Common Myths and Misconceptions On Sexual Dysfunction 

Here are five common myths and misconceptions about sexual dysfunction and the role of Ayurveda.

1 Sexual Dysfunction is a psychological problem

  • Myth: It is believed that sexual dysfunction is in the head, a psychological factor only.
  • Reality: Psychological factors play a major role in overall health including sexual health, however, chronic illness, hormonal imbalances and prolonged medications can also lead to sexual dysfunction.

2. Sexual Dysfunction is an old-age problem.

  • Myth: It is believed that sexual dysfunction is a natural process of ageing and only elders face this issue.
  • Reality: Sexual Dysfunction can be experienced by all ages from younger to older. Hence, it is not an inevitable cause of ageing. Male sexual doctors in Delhi say younger individuals face sexual dysfunction too due to stress and anxiety or other medical conditions.

3. Sexual Dysfunction is a male issue.

  • Myth: It is believed that only men experience sexual dysfunction and not women.
  • Reality: Sexual dysfunction is experienced by males and females. According to a male sexual doctor in Delhi, males experience erectile dysfunction or premature ejaculation while women experience low libido rate, dyspareunia or arousal disorders. 

4. Sexual Dysfunction can't happen in a healthy relationship. 

  • Myth: It is believed that a person being in a healthy relationship can never experience sexual dysfunction. 
  • Reality: A healthy relationship is part of a holistic approach to well-being and exacerbates problems but issues such as lifestyle changes, and irregular diet can lead to sexual dysfunction. 

5. Sexual Dysfunction is applied to an individual who doesn't love or have affection for his/her partner. 

  • Myth: It is believed that a person falling out of love experiences sexual dysfunction.
  • Reality: A person experiencing sexual dysfunction doesn't necessarily indicate a lack of interest in one's partner. Sex specialist in Delhi says this can happen in any situation including physical, psychological and situational factors.

Role of Ayurveda in Addressing Sexual Activity

Ayurveda with its holistic approach promotes longevity and improves the quality of life. Here are the Ayurvedic treatments and remedies suggested by a famous sexologist in Delhi.

1. Herbal Remedies 

Herbs have been used from ancient times till today for their effective results. Certain herbs that are commonly used are : 

  • Ashwagandha: Helps with stress and anxiety and improves stamina and libido rate for sexual wellness.
  • Gokshura (Tribulus Terrestris): Deals with erectile dysfunction and libido.
  • Shatavari: Helps to balance hormones and enhances women’s reproductive health.
  • Safed Musli: Increases libido rate and improves sexual performance.

2. Balancing Doshas 

Rooted in the deep interconnection of the balance within the body and mind, the Ayurvedic philosophy of Vatta, Pitta and Kapha plays an important role in a person's physiology and psychological development. Imbalances in any of these doshas can lead to sexual disorders.  

3. Panchakarma (detoxification) and Rasayana (rejuvenation) 

Panchkarma and Rasayana therapies eliminate toxins from within the body and restore the natural balance of the doshas. It improves blood circulation, potentially improving energy levels further, thus enhancing overall health including sexual health.

Different Conditions of Sexual Dysfunction in Men and Women

According to a famous sexologist in Delhi, men and women, both undergo different conditions of sexual dysfunction as mentioned below :

Men 

  • Premature Ejaculation (PE) 

Prostatitis or psychological problems such as anxiety can cause Premature Ejaculation.

  • Erectile Dysfunction 

According to a sexologist in Delhi, hormonal imbalances, psychological issues, and cardiovascular problems can lead to Erectile Dysfunction.

Women

  • Dyspareunia (Painful Intercourse)

There’s a common myth that pain during intercourse is normal but according to the sexologist in Delhi, dyspareunia is not normal and it requires treatment. Pelvic Inflammatory diseases and endometriosis can cause Dyspareunia in women.

  • Arousal Disorders 

Generally, women lack interest in sexual activities after Menopause or during certain medications.

Conclusion

Understanding the myths and misconceptions related to sexual dysfunction is necessary for a person’s sexual health. The issues can lower a person’s confidence, distress relationships, and cause an imbalance in mental, emotional and physical well-being. Therefore, proper education and knowledge about sexual health and addressing sexual issues is essential. Easy communication on sexual health issues can be exercised through open programmes and the development of inclusive communities that will promote healthy and respectful relationships. 

Ayurveda offers a comprehensive approach for both the physical and psychological aspects which improves the emotional and overall relationship with oneself and others. Thus, recognising and addressing sexual dysfunction by combining modern medical treatments and Ayurveda provides more elaborate and effective solutions.